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Favorite Back Lifts

Back is one of my personal favorite muscle groups to work, and seeing muscular development and

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Deadlifts and the Unconventional

Barbell deadlifts have become one of my absolute favorite exercises. That seems to be the consensus

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The Barbell Squat for Riders

Ah, the squat. I have a love/hate relationship with these. Often called the “king” of

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Beginner Tips for the Equestrian's First Trip to the Gym

What pops into your head when you think of powerlifting? Or bodybuilding? How about the gym in

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Introduction: Saddle and Strength

This new blog “Saddle and Strength” is all about the fitness journey of the equestrian athlete, and

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Rolex Kentucky 2016

Hi Friends! It has certainly been a whirlwind these last few weeks. Last weekend, I

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Sandy Ponies and Renewing Rides

So maybe they aren't ponies. But they are cute. And they were very sandy. On a

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Home IDA Show

Hello everyone! It has been an exciting last couple of weeks. Albeit tiring, but that's the world

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Equine Classes and What the Future Holds

Hi everyone! The spring semester is now in full swing. Well, mostly full swing. Considering winter

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Finals Week, the Equestrian Way

I’m alive! When I go into recluse mode, it can only mean one thing: finals week. Or finals

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A Run-Down on IDA Shows

Hi everyone! Dressage team competing members at the first show of the semester The

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Bodybuilding and Riding?

Being a fit rider is important for both yourself and your horse, and any form for exercise can help

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Fall Favorites for Equestrians

Hello everyone! Check out my full video on Youtube! It is *finally* consistently

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When you Lose a Horse...

Hey everyone, Credit: Kimberly Tucker Photography Senior portraits with Calais I

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Transitioning to College Life

Hi Everyone! Credit: Culling Innovations Photography Calais and I the summer before my

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